7 Days 7 Nights Ayurveda Luxury Wellness Package

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Target People

Individual looking for a deeper wellness reset in a serene, luxurious setting
Those looking for personalized treatments designed for lasting balance
People wanting a deep healing journey combined with luxury
People who would like a certain level of cleansing and detoxification but cannot handle Panchakarma and want more relaxation included in the program

Programme Overview

The human body is composed of a vast network of channels known as Srotas. Each Srotas is a complex system responsible for the circulation of Doshas (regulatory energies), Dhatus (nourishing tissue essences), and Malas (metabolic waste products). These channels are essential for maintaining physiological balance.

However, due to factors like stress, improper diet, irregular routines, and environmental influences, these channels can become obstructed, leading to dysfunction and imbalance.

In its early stages, such disruption can be effectively managed through Ayurvedic practices—particularly with the help of dietary modifications, daily lifestyle routines, and therapies such as oilation (Snehana), sudation (Swedana), and massage. These treatments help restore balance, support the natural cleansing process, and reestablish the smooth flow within the body's systems.

The 7-Day Ayurveda Luxury Wellness Programme is designed to guide individuals through this healing process, offering a comprehensive experience that addresses both physical and mental well-being. The program combines traditional Ayurvedic therapies with yoga, sensorial cleansing, and mindful routines to promote deep relaxation and restoration.

Program Module

On Day 1, participants receive a holistic consultation with a registered Ayurvedic doctor. This session includes assessment of Prakriti (innate constitution) and Vikriti (current imbalances), along with a detailed evaluation of the individual's lifestyle and health history. Based on this consultation, a personalized 7-day wellness plan is developed, including Ayurvedic therapies and herbal medications targeting oilation, sudation, relaxation, cleansing, energy regulation, and overall well-being. All treatments are administered by a team of highly qualified and experienced doctors and therapists. A daily schedule is provided each evening, detailing yoga sessions, morning routines, meals, and therapies for the next day.

Daily Schedule

Morning routine (first taught in guided sessions, then self-practice; materials provided — includes Neti, Kavala, eye exercise, eye wash)
Yoga (3 guided classes will be provided, followed by self-practice on remaining days; doctor assistance available if required)
Breakfast (8:30 AM to 9:00 AM)
First session of therapy (10:00 AM to 12:00 Noon)
Lunch (12:30 PM to 1:30 PM)
Second session of therapy (2:30 PM to 4:30 PM)
Dinner (6:00 PM to 7:00 PM)

Aims

To stimulate the body's natural intelligence and physiological healing mechanisms
To unblock subtle energy channels and promote detoxification
To encourage mindful restoration of body and mind

Expected Results

Restoration of natural biological rhythms like sound sleep, healthy appetite, and balanced bodily urges
Relief from stiffness with improved muscle and joint function
Mental clarity and emotional balance

What's Included

Included in the Program

47 therapies
Doctor Consultation (Long) and Follow-up Consultation
Daily Doctor monitoring
Luxurious room with beautiful view of jungle and mountains
Private therapy room with attached bathroom
3 times pure vegetarian meals per day, extra food if you get hungry
24-hour Doctors availability in residence
All herbs and medicines during therapies
Ayurveda morning activities: Yoga, Neti, Pranayama, Eye Exercise, Eye Wash, Mouth oiling, Gargling
Herbal Decoction, Unlimited herbal tea, and unlimited bottled Drinking Water
Bathroom essentials, Therapy Robe, Wi-Fi, and access to Library
Hot water Shower
Free Airport/inside Kathmandu Valley Pick-up and Drop-off

Not Included

Take-away medicines
Laundry
Air conditioning in rooms (According to Ayurvedic principles, air conditioning is considered counterproductive to treatments. Instead, fans are provided in summer, and a natural floor-heating system is available in winter.)
Television in room
Pet care
Child care

What You Should Bring

•Your daily necessities, medicines, etc.
•Clothes according to the weather: November, December, January, February: Winter clothes; Other months: Summer clothes; Some old clothes to wear after oil treatments
•Some comfortable clothes for yoga
•Old medical reports and scans if you want the doctor to look at them