7 Days 7 Nights Ayurveda Allied Panchakarma Package B
Home / Panchakarma / 7 Days 7 Nights Ayurveda Allied Panchakarma Package / Package B
Target People
- Individuals seeking Vata balancing and deep nourishment
- Those with joint pain, arthritis, sciatica, back pain, neurological or musculoskeletal disorders
- Individuals experiencing anxiety, insomnia, dryness, constipation, or degenerative conditions
- Those with Vata imbalance affecting digestion, colon health, bones, or the nervous system
- Individuals aiming for preventive and promotive health through classical bio-purification
Programme Overview
In today's fast-paced world, irregular routines, excessive travel, mental overactivity, improper diet, and chronic stress significantly aggravate Vata dosha. This can lead to dryness, stiffness, pain, anxiety, disturbed sleep, digestive irregularities, and gradual tissue depletion. Over time, these subtle imbalances may manifest as chronic or degenerative conditions.
According to classical Ayurvedic wisdom, balancing Vata is essential for maintaining overall health, as Vata governs movement, nerve impulses, circulation, and elimination. The ancient principle of "prevention is better than cure" forms the foundation of this program.
Our Seven-Day Ayurveda Allied Panchakarma Therapy – Package B is a specialized purification (Shodhana) program focusing on Basti Karma (medicated enema therapy), considered the prime treatment for Vata disorders. This program is suitable both for those managing Vata-related conditions and for individuals seeking preventive rejuvenation and nervous system strengthening.
Program Module
On Day 1, participants receive a holistic consultation with a registered Ayurveda Consultant, assessing Vikruti (current imbalance), Prakriti (constitution), digestive strength, and lifestyle history. Based on this assessment, a personalized 7-day Panchakarma plan is prepared.
The plan includes therapies and herbal preparations targeting:
- •Snehana (external oleation)
- •Swedana (sudation/steam therapy)
- •Basti Karma (main cleansing procedure)
- •Relaxation and nervous system regulation
- •Rejuvenation and Rasayana support
Daily schedules, provided each evening, outline yoga, routines, meals, and therapies for the following day.
Phases of the Panchakarma Procedure
Phase 1: Pre-Procedure
Purpose:
Prepare the body and mind for Basti therapy and Vata purification
Process:
Begins with a personalized consultation to assess your health condition, Vata imbalance, and suitability for Basti. The body is prepared with external Snehana (oleation) through medicated oil Abhyanga to nourish tissues and reduce dryness, followed by Swedana (steam therapy) to open channels and mobilize toxins toward the colon. A light, warm Vata-pacifying diet, along with gentle yoga and pranayama, supports grounding and stabilization of the nervous system.
Phase 2: Main Procedure
Purpose:
Detoxification and regulation of aggravated Vata
Process:
Continues with Snehana and Swedana to loosen and direct toxins toward the colon. You will then undergo Basti Karma (medicated enema therapy) as the main cleansing procedure. Depending on your individual assessment, this may include oil-based Basti for nourishment and lubrication or decoction-based Basti for cleansing and regulation or both. Rest, warmth, and a supportive Vata-pacifying diet are maintained throughout the day to enhance the effectiveness of the therapy.
Phase 3: Post-Treatment / Rejuvenation
Purpose:
Restore balance and consolidate benefits
Process:
Involves gentle therapies such as Abhyanga, mild steam therapy, and calming treatments like Shirodhara to support nervous system regulation. A light and gradually normalizing diet are continued to rebuild digestive strength. Yoga, meditation, and relaxation practices aid recovery and mental clarity. A final Rasayana consultation provides a personalized long-term wellness and Vata management plan.
Supportive Treatments
Throughout the program, you may receive supportive therapies that enhance detoxification, nourish tissues, and support nervous system stability:
- Abhyanga (full-body oil massage)
- Shirodhara (oil stream therapy for mind relaxation)
- Kati Basti or Greeva Basti (localized oil pooling for back/neck issues)
- Netra Tarpana (eye nourishment)
- Karna Poorana (ear oleation)
Daily Schedule
- Morning routine (first taught in a few guided sessions, which is to be practiced by yourself in the following days – this consists of practices like neti, kavala, eye exercise, eyewash)
- Yoga (3 classes guided, after which you practice yourself; if some help is required later, it is provided free of charge)
- First session of therapy (only during days of Asthapana Basti – one among the Panchakarma)
- Breakfast (8:30 AM to 9:30 AM)
- First session of therapy
- Lunch (12:30 PM to 1:30 PM)
- Second session of therapy
- Dinner (6:00 PM to 7:00 PM)
- Third session of therapy (only during days of Anuvasana Basti – one among the Panchakarma)
Our Aims
- To restore Vata balance and remove accumulated toxins
- To lubricate and nourish bodily tissues
- To improve colon health, digestion, and elimination
- To strengthen the nervous system and musculoskeletal system
- To reduce stress, improve sleep, and enhance emotional stability
- To promote immunity and long-term vitality
Expected Results
- Improved joint flexibility and reduced pain or stiffness
- Better bowel regulation and digestive comfort
- Enhanced nervous system stability and mental calmness
- Improved sleep quality and reduced anxiety
- Increased strength, vitality, and tissue nourishment
- Long-term Vata balance and overall body-mind harmony
What's Included
Included in the Program
- 48 therapies
- Doctor Consultation and Counselling
- Daily Doctor monitoring
- 24hr Doctors availability in residence
- All herbs and medicines during Therapies
- Ayurveda Morning activities i.e. Yoga, Neti, Pranayama, Eye Exercise, Eye Wash, Mouth oiling, Gargling
- Luxurious Room with beautiful view of jungle/mountains
- Private therapy room with attached bathroom
- 3 times pure vegetarian meals per day, extra food if you get hungry, and Panchakarma Diet during Panchakarma
- Herbal Decoction, Unlimited herbal tea, and unlimited Drinking Water
- Bathroom essentials, Therapy Robe, WIFI and Excess to Library
- Hot water Shower
- Airport/inside Kathmandu Valley Pick up and Drop off
Not Included
- Take away medicines
- Laundry
- We do not provide Air Conditioners in room because according to Ayurveda principal it is considered as counterproductive in treatments, instead of that we give Fan in summer and we do have natural floor heating system for winters.
- Television in room
- Pets care
- Child Care
What You Should Bring
- •Your daily necessities, medicines, etc.
- •Past medical reports, if you would like us to assess them.
- •Clothes according to the weather:
- •November, December, January, February: Winter clothes
- •Other months: Summer clothes
- •Some old clothes to wear after oil treatments
- •Comfortable clothes suitable for yoga
Gallery
Check-In & Check-Out Information
| Check In | Check Out |
|---|---|
| 9am | 9am – 9:30am |
| 1pm | 1pm – 2pm |
| 5pm | 4:30pm |
Important Notes:
- •Check-in and check-out times may be adjusted to accommodate your convenience.
- •Rooms for late check-out will be provided, subject to availability.
- •Prior booking is required.
- •Please bring your past medical reports if you would like us to assess them.
