7 Days 7 Nights Ayurveda Allied Panchakarma Package A
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Target People
- Individuals seeking Pitta or Kapha cleansing and subtle detoxification
- Those with digestive, respiratory, skin, liver, metabolic, ENT, or hair/bleeding disorders
- Individuals with Kapha/Pitta imbalance
- Those aiming for preventive and promotive health benefits through bio-purification
Programme Overview
In our modern world, we are constantly exposed to environmental toxins, processed foods, and significant physical, Mental and emotional stress. Over time, these factors place a heavy burden on our digestive and metabolic systems, creating micro-level biochemical stressors that can subtly erode our health and well-being. This often manifests as diminished performance and, in the long run, can develop into more serious conditions.
This is why the ancient principle of "prevention is better than cure" is so vital. Our seven-day Ayurveda Allied Panchakarma Therapy is a specialized purification (shodhana) program designed to reset your system. It is beneficial for both those managing existing conditions and for apparently healthy individuals seeking to maintain their health.
Program Module
On Day 1, participants receive a holistic consultation with a registered Ayurveda Doctor, assessing Vikruti, and lifestyle history. Based on this, a personalized 7-day Panchakarma plan is prepared. The plan includes therapies and herbal preparations targeting oleation (Snehana), sudation (Swedana), cleansing, relaxation, energy regulation, and either Vamana or Virechana karma of Panchakarma. Daily schedules, provided each evening, outline yoga, routines, meals, and therapies for the following day.
Phases of the Panchakarma Procedure
Phase 1: Pre-Procedure
Purpose:
Prepare the body and mind for purification
Process:
Begins with a personalized consultation to assess your health and create a customized plan. This may be followed by Deepana and Pachana to ignite digestive fire and burn toxins. The body is further prepared with internal and external Snehana (oleation) and Swedana (steam therapy), along with a light diet, yoga, and pranayama.
Phase 2: Main Procedure
Purpose:
Detoxification and cleansing
Process:
Starts with Snehana and Swedana to loosen and move toxins. You will then undergo either Vamana (therapeutic emesis/ vomiting) or Virechana (Controlled therapeutic purgation) to cleanse the channels. Rest and a supportive diet are maintained throughout the day.
Phase 3: Post-Treatment / Rejuvenation
Purpose:
Restore balance and consolidate benefits
Process:
Involves gentle therapies like massages, steam therapy, and Shirodhara to nourish the body. A light diet, yoga, and meditation are continued for recovery and mental clarity. A final Rasayana consultation provides a long-term wellness plan.
Supportive Treatments
Throughout the program, you'll receive supportive therapies like Abhyanga, Netra Tarpana, and Karna Poorana to enhance detoxification and promote overall well-being.
Daily Schedule
- Morning routine (first taught in a few guided sessions, which is to be practiced by yourself in the following days – this consists of practices like neti, kavala, eye exercise, eyewash)
- Snehapana (only during pre-preparation days of Vamana and Virechana)
- Yoga (few classes guided, after which you practice yourself; if some help is required later, it is provided free of charge)
- Breakfast (8:30 AM to 9:30 AM)
- First session of therapy
- Lunch (12:30 PM to 1:30 PM)
- Second session of therapy
- Dinner (6:00 PM to 7:00 PM)
Our Aims
- To restore Kapha-Pitta balance and remove toxins
- To detoxify and rejuvenate bodily tissues
- To improve digestion, metabolism, and organ function
- Reduce stress, support weight management, and enhance sleep
- Strengthen immunity and promote body-mind harmony
Expected Results
- Supports digestion, metabolism, and detoxification
- Boosts immunity and clears blocked channels
- Slows aging and promotes long-term health
- Aids weight management and eye health
- Enhances body-mind balance, mental clarity, and overall well-being
What's Included
Included in the Program
- 48 therapies
- Doctor Consultation and Counselling
- Daily Doctor monitoring
- 24hr Doctors availability in residence
- All herbs and medicines during Therapies
- Ayurveda Morning activities i.e. Yoga, Neti, Pranayama, Eye Exercise, Eye Wash, Mouth oiling, Gargling
- Luxurious Room with beautiful view of jungle/mountains
- Private therapy room with attached bathroom
- 3 times pure vegetarian meals per day, extra food if you get hungry, and Panchakarma Diet during Panchakarma
- Herbal Decoction, Unlimited herbal tea, and unlimited Drinking Water
- Bathroom essentials, Therapy Robe, WIFI and Excess to Library
- Hot water Shower
- Airport/inside Kathmandu Valley Pick up and Drop off
Not Included
- Take away medicines
- Laundry
- We do not provide Air Conditioners in room because according to Ayurveda principal it is considered as counterproductive in treatments, instead of that we give Fan in summer and we do have natural floor heating system for winters.
- Television in room
- Pets care
- Child Care
What You Should Bring
- •Your daily necessities, medicines, etc.
- •Past medical reports, if you would like us to assess them.
- •Clothes according to the weather:
- •November, December, January, February: Winter clothes
- •Other months: Summer clothes
- •Some old clothes to wear after oil treatments
- •Comfortable clothes suitable for yoga
Check-In & Check-Out Information
| Check In | Check Out |
|---|---|
| 9am | 9am – 9:30am |
| 1pm | 1pm – 2pm |
| 5pm | 4:30pm |
Important Notes:
- •Check-in and check-out times may be adjusted to accommodate your convenience.
- •Rooms for late check-out will be provided, subject to availability.
- •Prior booking is required.
- •Please bring your past medical reports if you would like us to assess them.
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