17 Days 17 Nights Ayurveda Allied Panchakarma Package
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Target People
- Individuals seeking to harmonize doshas, detoxify, and rejuvenate the body and mind
- People experiencing transitional life stages, stress, or hormonal changes
- Those with neurological, musculoskeletal, GI, ENT, or sexual/menstrual disorders
- Individuals aiming for preventive health, vitality, and slowing the aging process
Programme Overview
Our 17-day Panchakarma and Allied Therapy Program is designed for both those seeking relief from health conditions and healthy individuals wishing to rejuvenate and restore balance. Conducted in half-day sessions, the program offers a blend of classical therapies, personalized care, and holistic routines.
The journey begins with a consultation by a registered Ayurveda doctor, including assessment of Vikruti (imbalance) and Physical Examination. Based on this, a customized plan is created, including therapies, yoga, meals, and herbal support tailored to each individual.
Panchakarma, the core of the program, cleanses and revitalizes by addressing the three doshas at their seats in the body: Vamana for Kapha, Virechana for Pitta, Basti for Vata, and Nasya for disorders of the head and senses. Therapies are carried out in three phases — preparation (Snehana and Svedana), main purification (Vamana, Virechana, Basti), and post-care with diet, routines, and herbal formulations.
Over the course of the program, participants experience lightness, clarity of thought, improved digestion, balanced sleep, and a deeper sense of inner harmony. With patience and guidance, this transformative process restores natural rhythms, strengthens immunity, and promotes lasting well-being.
Program Module
On Day 1, participants undergo a holistic consultation with a registered Ayurveda doctor, evaluating their Prakriti, Vikruti, and detailed history. Based on this assessment, a personalized 17-day Panchakarma plan is prepared. The plan includes therapies and herbal preparations focusing on oleation (Snehana), sudation (Svedana), cleansing, relaxation, and energy regulation. Main Panchakarma therapies such as Vamana/Virechana, Basti, and Shirovirechana are administered, with Asthapana and Anuvasana Basti given as part of Basti Karma. Each evening, participants receive a schedule for the following day, detailing yoga, routines, meals, and therapies.
Phases of the Procedure
In the 17-day program, 3 Panchakarma therapies are provided: either Vamana or Virechana, and two Bastis.
Phase 1: Pre-Procedure
Purpose:
To prepare the body and mind for purification
Process:
Includes a holistic consultation to create a personalized plan, followed by Deepana and Pachana to ignite the digestive fire. Preparation continues with internal and external Snehana (oleation) and Swedana (steam therapy), along with a light diet and daily yoga.
Phase 2: Main Procedure
Purpose:
Detoxification and cleansing
Process:
Starts with Snehana and Swedana to loosen and mobilize toxins. Participants then undergo either Vamana (therapeutic vomiting) or Virechana (purgation therapy) to cleanse the channels. Rest and a supportive diet are maintained throughout the day. Another main therapy, Vasti, involves a medicated decoction enema (Asthapana) for cleansing and a medicated oil enema (Anuvasana) for nourishment, given after the Vamana or Virechana. Rest and a light diet are essential.
Phase 3: Post-Treatment / Rejuvenation
Purpose:
To restore balance and consolidate benefits
Process:
Involves gentle therapies like Abhyanga, steam therapy, and Shirodhara to relax and rejuvenate the body. Participants maintain a light diet and practice yoga and meditation. The phase concludes with a Rasayana consultation to provide a long-term wellness plan.
Supportive Treatments
Throughout the program, participants receive therapies likeAbhyanga, Ubtana, Netra Tarpana, and Karna Poorana to enhance detox benefits and promote overall well-being.
Daily Schedule
- Morning routine (first taught in a few guided sessions, to be practiced by yourself in the following days — includes practices like neti, kavala, eye exercises, eyewash)
- Snehapana (only during pre-preparation days of Vamana and Virechana — both are part of Panchakarma)
- Yoga (6 classes guided, after which you practice yourself; if help is required later, it is provided free of charge) or first session of therapy (only during days of Asthapana Basti — one of the Panchakarma)
- Breakfast (8:30 AM to 9:30 AM)
- First session of therapy
- Lunch (12:30 PM to 1:30 PM)
- Second session of therapy
- Dinner (6:00 PM to 7:00 PM)
- Third session of therapy (only during days of Anuvasana Basti — one of the Panchakarma)
Our Aims
- Detoxify the body and restore balance in Vata, Pitta, and Kapha doshas
- Harmonize inner cellular transformation and subtle energy channels
- Support proper digestion, metabolism, and nervous system function
- Reduce stress, improve sleep, and aid weight management
- Enhance strength, immunity, and natural rejuvenation of bodily tissues
Expected Results
- Slows down the aging process and promotes long-term health
- Enhances happiness, longevity, and overall strength
- Improves digestion, metabolism, and natural detoxification
- Supports CNS and PNS activities
- Clears blocked channels, supporting better immunity and physiological function
- Promotes lightness of the body, clarity of thought, and restoration of natural rhythms in hunger, sleep, and bowel habits
What's Included
Included in the Program
- 89 Therapies
- Doctor consultation and counselling
- Daily doctor monitoring
- 24-hour doctor availability at the residence
- All herbs and medicines used during therapies
- Ayurvedic morning activities such as Yoga, Neti, Pranayama, eye exercises, eye wash, mouth oiling, and gargling
- Luxurious room with a beautiful view of the jungle and/or mountains
- Private therapy room with an attached bathroom
- Three pure vegetarian meals per day, additional food if required, and a Panchakarma diet during Panchakarma treatment
- Herbal decoctions, unlimited herbal tea, and unlimited drinking water
- Bathroom essentials, therapy robe, Wi-Fi, and access to the library
- Hot water shower
- Airport or inside Kathmandu Valley pick-up and drop-off
Not Included
- Take-away medicines
- Laundry services
- Air conditioning in rooms (According to Ayurvedic principles, air conditioning is considered counterproductive to treatments. Instead, fans are provided in summer, and a natural floor-heating system is available in winter.)
- Television in the room
- Pet care
- Child care
What You Should Bring
- •Your daily necessities, medicines, etc.
- •Past medical reports, if you would like us to assess them.
- •Clothes according to the weather:
- •November, December, January, February: Winter clothes
- •Other months: Summer clothes
- •Some old clothes to wear after oil treatments
- •Comfortable clothes suitable for yoga
Check-In & Check-Out Information
| Check In | Check Out |
|---|---|
| 9 am | 9 am – 9:30 am |
| 1 pm | 1 pm – 2 pm |
| 5 pm | 4:30 pm |
Important Notes:
- •Check-in and check-out times may be adjusted to accommodate your convenience.
- •Rooms for late check-out will be provided, subject to availability.
- •Prior booking is required.
- •Please bring your past medical reports if you would like us to assess them.
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