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7 Days Ayurveda Wellness Package

Target People

  •  People who like to get Ayurveda Knowledge of self care and touch.
  •  People who like to taste experience of Ayurveda.

Information

The Ayurveda Wellness Package focuses primarily on providing you with a glimpse of the Ayurveda Knowledge of self-care and touch, and enables you to experience the healing powers of Ayurveda therapies. This program allows you to shift your focus away from your conventional stresses and routine work. When you are under pressure from your everyday activities, you may experience lapses in time and space. To restore your health, you need to provide time for yourself to heal. When the paradigm shifts, you shift. This short program in the Himalayas is designed to give you a taste of Ayurveda and the concept of total health in your life. The healing intelligence resides within us. We have a powerful healer available to us through the unique concept of Ayurveda, which enables you to discover yourself and your unique qualities. This process of self-discovery differs from individual to individual.

 
Package Treatment
  • Consultation
  • Relaxation Kayabhyanga (Whole body Massage)
  • Cleansing Kayabhyanga  (Whole Body Massage)
  • Ubatan Abhyanga (Whole Body Paste Massage) 
  • Spinal program
  • Relaxation Mukhabhyanga (Facial Massage)
  • Sarvanga Sveda (Whole body steam Bath)
  • Head & foot program
  • Siro Dhara (Dripping Oil on the Forehead)
  • Picu (Hot Oil Sponging)
  • Cakra Basti (Herbal Oil Irrigation on Cakra)
  • Netra Tarpana (Eye therapy)
  • Yoga/Meditation/Pranayama
 
Our Aim
  •  To stimulate the inner impulses of body's intelligence and physiological  system
  •  To stimulate understanding of self-discovering.
 
Results
A basic understanding of Ayurvedic principles, an awareness of self and follow up guidelines for self-management in the future. This package will also cleanse your body and provide relaxation.